online coaching services
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A comprehensive container in which we will build awareness and acceptance regarding your current lifestyle, ultimately giving you the room to take action.
Understand your limiting beliefs that keep you stuck in a cycle of overwhelm
Receive support on your journey of self-connection and rediscovery
Change your story: move from struggle to soulful living
Be held accountable to stress-management and reduction practices
Redefine your priorities based on your authentic values
Feel confident in where you’re putting your energy
Practice stilling mind & body through meditation and somatic release exercises
Nina will support you in unpacking why your life feels so unbearable and provide realistic, sustainable practices to beat the overwhelm.
Creating change is no easy feat in our hustling, bustling world. Allow yourself to receive guidance along the way and let me hold you accountable, so you can watch as your new life unfolds in front of you.
You will leave able to show up for work, your family, and yourself authentically; being able to commit to your priorities and show results without the added stress.
What’s included?
2× 90-minute workshops
10× 50-minute weekly calls
Text message check-ins & accountability
If interested, please sign up for an initial consultation and we will work from there.
SLIDING SCALE PRICING:
General rate: $1,275 / £1,000
Adjusted rate: $650 / £500 (unemployed, salary under $35k / £30k)
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OFFER: 40% off your first session
A great starting point if you’re unsure about committing to a package or need guidance on a specific topic.
For example, if you feel unable to bring up certain work boundaries with your boss or are having trouble resting, even on a Sunday.
Receive guidance on a topic of your choice
Learn about practices to help regulate this particular issue
If it’s our first time working together, please sign up for a free consultation and we will work from there.
SLIDING SCALE PRICING:
General rate: $110 / £90 hourly
Adjusted rate: $55 / £45 hourly (unemployed, salary under $35k / £30k)
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I offer natal chart readings in addition to life coaching. I’ve been studying astrology for five years and doing readings for two. I practice hellenistic and archetypal astrology using the tropical zodiac, primarily focusing on the interaction between planets, asteroids, and angles.
We can integrate this into the coaching sessions if interested or do a general birth chart or timing reading.
$75 / £60 hourly
Our sessions will be
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Personalized
Our initial sessions will be dedicated to assessing your current lifestyle: stress level, commitments, and self-care tools. We’ll discuss your individual goals for coaching.
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Targeted
Everyone has a history that affects what patterns they play out in life. We will work together to build awareness and acceptance of your unique circumstances in order to create an action plan.
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Integrative
Achieving fulfillment is more than just stress management, so I’ll be guiding you towards other helpful practices such as movement, meditation, play, and self-reflection.